Lifestyle
1 month ago | March 8, 2024
Simple, effective stretches to do
STRETCHING at the end of your workout can help boost your flexibility, reduce the risk of injury, and decrease ...
Silk powder: An ingredient that can do wonders for your skin
LOOKING for some effective skincare products? You might want to consider adding silk powder to your list ...
Preps make a difference in chicken carbonara
COOK the thick-cut bacon in a skillet (thick is important) first, reserving some bacon fat for flavour. ...
2 months ago | March 1, 2024
Things to know about your vehicle
After buying a car, all you want to do is hit the road with your friends! We get it, driving a new car is ...
A chicken shawarma to remember
Ingredients for shawarma wrap: 300 g flour 1 tsp salt 120 ml of warm water and milk 1 tsp baking powder 20 g lard ...
Wife cheated with Ben-10
Dear Tete Joyie: I am 39-year-old and my wife is 33. My wife cheated on me with a younger man and I ...
Hiking for weight loss
HIKING in itself will help you lose weight, you can burn up to 250 calories per hour if you walk at a pace of ...
2 months ago | February 23, 2024
Finger-licking samoosas
(Makes about 24) Dough: 750 ml plain flour (3 cups) 5 ml salt (1 tsp) ± 250 ml cold water (1 cup) 5 ml ...
Lied that I was raped
Dear Tete Joyie: My husband told me to confess to my parents that I lied about being raped. I am a ...
All you need is your body to exercise
CALISTHENICS are exercises that don’t rely on anything but body weight. They allow for the development of ...
2 months ago | February 16, 2024
Can’t conceive, hubby wants divorce
Dear Tete Joyie: I am a woman aged 30 with no children. My husband wants to divorce because I am failing ...
Kegel exercises for men
YOU have probably heard about Kegel exercises for women, but what about for men? Some research suggests ...
Smelling good on a very small budget
JUST because you are on a budget does not mean you cannot smell good. Remember smelling good does wonders ...
Let’s make some flavourful gizzards
Ingredients: 2 tablespoons of cooking oil 1 onion, chopped 2 tomatoes, chopped 1 teaspoon garlic, crushed 1 ...
2 months ago | February 9, 2024
How hybrid cars work
A hybrid car is powered by two different sources: an internal combustion engine, a battery and an electric motor. ...
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